| Events and Activities Details |
Webinar on health and nutrition for girls
Posted on 25/01/2021
Aarohan, the college Women Studies & Development Cell organized a webinar on Health and Nutrition
for Girls under the ‘Nandini Swasth Rahe’ initiative of Higher Education Department, Haryana.
Dr. Jaswinder Kaur Arora, MBBS, MD, Clinical Associate, Sir Ganga Ram Hospital, New Delhi was the
distinguished resource person on this occasion. She spoke on the issues of balanced diet which means
the right type and amount of food, nutritional requirements especially for girls, healthy lifestyle for
optimum efficiency and hygienic practices for ensuring reproductive health. Besides, Dr. Jaswinder
imparted knowledge about common menstrual disorders and exercises to prevent hormonal stress.
Other issues addressed by Dr. Jaswinder were stress management and sleep hygiene.
Earlier, Mrs. Arun Lekha welcomed Dr. Jaswinder and welcomed her on behalf of Principal, Dr. M.K.
Gupta, and the Aarohan team. Coordinator Dr. Neer Kanwal Mani thanked the distinguished speaker
and the college fraternity lead by respected Principal for their whole-hearted encouragement and
support. She also thanked the Aarohan team, especially Mrs. Arun Lekha, Mrs. Tarun Arora, Dr.
Maryada Garg, Ms. Renu Yadav and the students for their enthusiastic participation. Special thanks
were due to Ms. Poonam Ahlawat, faculty Computer Science, for technical expertise and support.
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